[Free Download] Ultimatum - Sanor

Instructor's name: Lindsi Sanor
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)

Fitness Level: Advanced

Equipment Needed: Hand Weights

Total Running Time: 30-45 Minutes per DVD

Release Date: 2014
Region: 0 (Worldwide)

No Chapters - Running times below:
Red Workout - 45 Minutes
White Workout - 40 Minutes
Purple Workout - 32 Minutes

Stretch workout on Purple Disc - 15 Minutes (is chaptered separately)

Blue Workout - 39 Minutes
Bronze Workout - 42 Minutes
Black Workout - 37 Minutes
Gold Workout - 44 Minutes
Platinum Workout - 49 Minutes

You will receive 8 workouts: 6 workouts include weight lifting, 1 kick boxing workout and 1 body resistance workout and of course, 1 stretch to round it out. Also included are meal ideas and 2 different calendars to give you the choice to either incorporate these workouts into your existing routine or a calendar just for ULTIMATUM workouts.