Ultimatum - Sanor
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
Fitness Level: Advanced
Equipment Needed: Hand Weights
Total Running Time: 30-45 Minutes per DVD
Release Date: 2014
Region: 0 (Worldwide)
No Chapters - Running times below:
Red Workout - 45 Minutes
White Workout - 40 Minutes
Purple Workout - 32 Minutes
- Stretch workout on Purple Disc - 15 Minutes (is chaptered separately)
Blue Workout - 39 Minutes
Bronze Workout - 42 Minutes
Black Workout - 37 Minutes
Gold Workout - 44 Minutes
Platinum Workout - 49 Minutes
You will receive 8 workouts: 6 workouts include weight lifting, 1 kick boxing workout and 1 body resistance workout and of course, 1 stretch to round it out. Also included are meal ideas and 2 different calendars to give you the choice to either incorporate these workouts into your existing routine or a calendar just for ULTIMATUM workouts.
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