Yo-Fi Wellness Yoga - Mitchel Bleier
Kick things up a notch with this high intensity vinyasa class that inspires real strength. Mitchel opens the body and strengthens the core while asking you to find your strength, your combination of resiliency and sensitivity that helps move you through life.
If this Author or Course helped you improve your life. It is really worth it if you go and buy his/her course. Get feedback, support and help by his/her community. The Author support is much more valuable than the course itself.
