Thomas Frank - Build Routines That Last
Join Thomas Frank, productivity expert, author, and YouTuber, in this comprehensive class that will help you build sustainable habits without once feeling like a failure. Seriously! Through research, experience, and his own trial-and-error, Thomas has laid out the groundwork for lasting habits, and is here to share his experience with you and get your Impossible List off on the right foot.
Building habits isn’t just about discipline; there are real-world steps you can take to set yourself up for success and keep yourself on track! In this highly entertaining step-by-step class, you’ll learn:
- How to set reasonable and realistic goals
- What to do to reach them
- How to handle failure without giving up
- Thomas’ favorite habit tracking and reflection systems
- A better understanding of habit formation, and how to take ownership of yours
Hit the ground running (for fifteen minutes at a time, at first) this year. No matter where you are in life, school, or your career, this class will provide you with the understanding and structure to go after your goals with gusto — and achieve them!
If this Author or Course helped you improve your life. It is really worth it if you go and buy his/her course. Get feedback, support and help by his/her community. The Author support is much more valuable than the course itself.
Hey, Thank you but lessons 4 to 10 are missing…
It only contain 3 lessons; 4 to 10 are missing
it was very motivating until I realized the link is missing 7 out of 10 videos.
Still as is up to this day; videos only up to four.