Self-discipline is the ultimate key to achieving any goal and realizing any dream: losing weight ... improving relationships ... eliminating debt ... building wealth ... and more. And now, becoming highly self-disciplined is easier than you ever thought possible! By artfully blending proven-effective techniques adopted from behavior therapy, cognitive psychology, and the science of Neuro-Linguistic Programming (NLP), Kerry Johnson has devised a program that will empower you to exercise perfect, consistent self-discipline - AUTOMATICALLY. The Science of Self-Discipline will show you how to: Identify and eliminate the unconscious factors that might be preventing you from reaching a particular goal Reprogram your beliefs so that they are in alignment with your goals Root out self-limiting fears Change your emotional and physical states so that they coincide with what you want to accomplish And more! This program gives you a simple step-by-step plan for putting these powerful strategies to work in your life quickly, so you'll start to experience fantastic results right away. Once you've implemented the habits of self-discipline at the subconscious level, you will find that goal achievement becomes virtually automatic. Without even trying - almost without thinking about it - you will direct all your thoughts and actions towards what you want to accomplish, and reach it in record time. No matter what habit you want to break ... no matter what goal you want to reach ... no matter how much difficulty you've had in the past, The Science of Self-Discipline works like magic!